Maximizing your potential to combat life.
As a veteran, you know the importance of teamwork and trust in getting a job done. One way to build that trust is through having a battle buddy system. Taking on accountability with your battle buddy can help you stay organized, focused, and motivated to
Continue readingThe Benefits of Having a Battle Buddy System
For many veterans, transitioning from military life to civilian life can be difficult. The VA estimates that nearly one-third of all veterans returning from service have difficulty adjusting to civilian life and facing the numerous challenges it presents. Fortunately, there are many organizations that offer
Continue readingVeterans Helping Veterans: Get Involved and Make a Difference
It is a well-known fact that 20 percent of your efforts produce 80 percent of your results. This means that if you want to be successful, you need to focus on the 20 percent that will produce the majority of the results. But how do
Continue readingHow to be successful by focusing on your one thing.
Veterans understand the power of resilience and how to remain strong in the face of adversity. But after serving, it is important to take time for self-reflection and renewal. That is why we are here to discuss the power of reflection and how it can
Continue readingRenewing Your Mind After Serving: The Power of Reflection
As a veteran, you have access to specialized services and resources to help you transition back into civilian life. One of these resources is the Vet Center program—a network of counseling centers across the United States dedicated to helping veterans and their families adjust to
As a veteran, it can be difficult to cope with the trauma of battle and the stress of transitioning back into civilian life. It’s natural to feel overwhelmed, but it’s important to remember that there is help available. If you’re struggling with suicidal thoughts, know
Continue readingOvercoming Suicidal Thoughts: Advice For Veterans
As veterans, we know that structure and routine can be essential for our well-being. One of the best times to start building a positive routine is first thing in the morning. Here are some tips to kickstart your day and set yourself up for success.
Continue readingKickstart Your Day: Tips for Setting Yourself Up for Success in the Morning
We all experience fear, especially in challenging situations. For veterans, it can be hard to overcome fear due to the unique circumstances of military life and the lingering effects of war. It’s normal for veterans to feel overwhelmed by fear and anxiety, but it doesn’t
The Gulf War of 1990-1991 was a conflict that changed the landscape of the Middle East forever. But for many, it has become a forgotten war. Fought between Iraq and an international coalition led by the United States, it is remembered more for its political
As veterans, we are accustomed to being given orders and following them. We have been trained to remain disciplined and focused in order to achieve the mission at hand. But what about when it comes to achieving self-mastery? How can we apply our military skills